Perrie Gooden, MSN, APRN, PMHNP-BC, is a psychiatric nurse practitioner and mental wellness consultant with nearly 20 years of experience working across multiple areas of mental health care. Her work has included community mental health programs, addiction recovery services, hospital nursing, psychiatric care environments, and integrative mental wellness practices. Through these experiences, Perrie has supported individuals navigating complex emotional challenges including trauma, depression, anxiety, and life transitions.

Clinical Training and Psychiatric Practice

Perrie completed her Master of Science in Nursing as a Psychiatric-Mental Health Nurse Practitioner and has conducted psychiatric assessments, treatment planning, and collaborative care with multidisciplinary teams. Her clinical experience includes work in psychiatric and integrative health settings where she participated in developing personalized treatment approaches that address the biological, psychological, and lifestyle factors influencing mental health. 

Her work has included:

• psychiatric evaluations
• medication management collaboration
• trauma-informed care
• crisis assessment and intervention
• patient and family mental health education

The Vision Behind Paree Wellness Co.

Through years of clinical work, Perrie recognized that many individuals struggle not only with mental health symptoms but also with lack of structured support for emotional resilience and life transitions. This realization led her to create Paree Wellness Co., a wellness company dedicated to helping individuals and organizations build stronger mental wellness systems.

The company focuses on:

• maternal mental health support
• emotional resilience development
• mental wellness education
• organizational wellness strategy

The 7 Steps to Emotional Healing™

Perrie developed the 7 Steps to Emotional Healing™ framework as a structured approach to help individuals acknowledge challenges, strengthen emotional regulation, and move forward with clarity and intention. The framework integrates mental health education, self-reflection, and practical resilience tools designed to support sustainable personal growth.

Consulting & Program Development

Through Paree Wellness Co., Perrie works with both individuals and organizations to design structured programs focused on mental resilience, emotional well-being, and leadership stability.

Her work includes:

• resilience-focused cohort programs
• maternal mental health initiatives
• organizational mental wellness consulting
• community-based mental health education

A Commitment to Mental Wellness

Perrie’s work is driven by a belief that mental wellness should be proactive, structured, and accessible. Her mission is to help individuals and organizations build systems that support emotional resilience, healthier relationships, and stronger communities.

Work With Perrie

Perrie collaborates with individuals, organizations, and community partners seeking guidance in mental wellness strategy, resilience development, and maternal mental health initiatives.

Explore consulting opportunities or learn more about programs offered through Paree Wellness Co.